102LGF

Level 1 Let's Get Fit Half Year Course)

Course Description

Teacher in Charge: Mr Ratu.

Lrt's Get Fit involves executing a range of movement strategies in an applied setting eg: individual or team activities, cultural activities, or outdoor activities with the purpose of successfully achieving a movement outcome or goal. Students will also explore fitness testing, setting goals, planning a program, and training to improve fitness and well-being. 

Course Overview

Semester 1
> Demonstrate a range of movement skills and strategies in an applied setting. for example offensive, defensive, tactical strategies in team or individual activities or activities involving cultural festival, event, or outdoor experience.
> Manage personal fitness with guidance involves experiencing a range of physical tests for, speed, agility, flexibility, power, strength, setting goals and implementing a program for fitness improvemnt.

Semester 2
> Demonstrate a range of movement skills and strategies in an applied setting. for example offensive, defensive, tactical strategies in team or individual activities or activities involving cultural festival, event, or outdoor experience.
> Manage personal fitness with guidance involves experiencing a range of physical tests for, speed, agility, flexibility, power, strength, setting goals and implementing a program for fitness improvemnt.

Recommended Prior Learning

High level of participation in Y10 Physical Education and a genuine interest to improve fitness and Well-being.

Career Pathways

Assessment Information

Assessment for these standards will be a structured portfolio with options to present your work from the following formats.
> Written document in digital or paper based format including images and 750 - 800 words.
> Video or audio recording of 3-4 min.
> Combination of text, images, and audio / video recordings (equivalent combination of the above)

Credit Information

You will be assessed in this course through all or a selection of the standards listed below.

Total Credits Available: 8 credits.
Internally Assessed Credits: 8 credits.

Assessment
Description
Level
Internal or
External
Credits
L1 Literacy Credits
UE Literacy Credits
Numeracy Credits
U.S. 505 v6
NZQA Info
Manage personal physical fitness with guidance
3
3
3
Level: 1
Internal or External: Internal
Credits: 3
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
A.S. 92016 v3
NZQA Info
Physical Education 1.1 - Apply movement strategies in an applied setting
3
3
3
Level: 1
Internal or External: Internal
Credits: 5
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
Credit Summary
Total Credits: 8
Total Level 1 Literacy Credits: 0
Total University Entrance Literacy Credits: 0
Total Numeracy Credits: 0

Disclaimer

Any information, costs or standards may change.